RIDE/REP


This class is taught by:

Jess Sikich

I have a deep passion for all aspects of wellness and especially love learning about and better understanding how our bodies work and what we can do to keep them healthier longer.

I started teaching Barre in 2016 and enjoyed the high energy and comradery of group fitness so much that I decided to also get trained in spin, my #1 fitness love.

I’ve taught spin since 2017 and love how a great song can bring a room of riders together and then see how they each feed of each other’s energy to take their workout to the next level!

Being a part of SPENGA Woodbury has been an awesome experience! It is a blast to WERKout with all of our amazing members and work alongside the best staff. Every SPENGA session provides a truly rounded workout in a fun, motivating and positive environment and I am proud to be a part of it!

This 45 minute session is half heart-pumping SPIN and half circuit-style STRENGTH training.

Upcoming classes:

  • Sat Nov 22 7:00 am - 7:45 am with Pria Janssen
  • Mon Nov 24 5:15 am - 6:00 am with Jess Sikich
  • Mon Nov 24 6:15 am - 7:00 am with Jess Sikich
  • Thu Nov 27 7:00 am - 7:45 am with Jess Sikich
  • Sat Nov 29 7:00 am - 7:45 am with Ashtin Hiltunen
  • Mon Dec 01 5:15 am - 6:00 am with Chelsey Mason
  • Mon Dec 01 6:15 am - 7:00 am with Chelsey Mason
  • Sat Dec 06 7:00 am - 7:45 am with Pria Janssen
  • Mon Dec 08 5:15 am - 6:00 am with Chelsey Mason
  • Mon Dec 08 6:15 am - 7:00 am with Chelsey Mason
  • Sat Dec 13 7:00 am - 7:45 am with Pria Janssen
  • Mon Dec 15 5:15 am - 6:00 am with Chelsey Mason
  • Mon Dec 15 6:15 am - 7:00 am with Chelsey Mason
  • Sat Dec 20 7:00 am - 7:45 am with Pria Janssen
  • Mon Dec 22 5:15 am - 6:00 am with Chelsey Mason